01 Everything is done 10 minutes in advance

Ten minutes in advance of everything will give you ample time to deal with potential emergencies and be more calm. Try setting the wake up alarm 10 minutes earlier, and you will find that you don't have to rush out, you can enjoy breakfast slowly, and you will be more energetic throughout the day.

02 Pre work sorting and post work sorting

Before starting work, create a four quadrant list of important and urgent tasks for the day. First, complete the important and urgent tasks, and check each completed item to ensure that today's tasks are completed today. After the work is completed, organize and review to see where efficiency can still be improved.

03 Less Complaints in Case of Accidents

Complaining is a very negative behavior. Complaining can only make people overindulge, and using external factors as an excuse for their mediocrity will not change your situation. So please don't complain and stay away from those who love to complain. If you are not satisfied with the current situation, strive to improve.

04 Discovering Others' Advantages

A gentleman is harmonious but different. Everyone is a unique individual, and you don't have to completely agree with others' opinions and ways of doing things, but you need to interact with them with an appreciative attitude and discover what strengths they have that you can absorb. This will reduce many prejudices and disputes, and maintain a harmonious atmosphere.

05 Persist in Sports

Health is the root of all achievements in life. If possible, apply for a fitness card close to work or home. If not, follow the video or app for a fitness exercise. Use cycling and walking instead of taking a bus to commute, and stand up and exercise during work breaks. I don't have time to exercise, sooner or later I need to make time to get sick.

06 Maintain reading habits

Reading can subtly cultivate your soul and shape your temperament. Every night after work, take 1-2 hours to read and cultivate the habit of reading. Over time, you will find that your vision and conversation are different.

07 Investing in oneself

Stepping out of one's comfort zone and reaching out to unknown areas outside, whether it's knowledge, thinking, or people, cultivating new interests and hobbies, such as practicing calligraphy and painting, constantly learning and improving, is the best investment for oneself.

08 Wish List

Make a list of things you want to buy, both for yourself and for your family and friends. The items listed are practical items that can improve your quality of life. Set aside a portion of your monthly salary for your wish shopping list and set a goal of buying one or two items for every task you complete, rather than buying them all at once.